Chem Free Garlic Leaves Recipe

Spicy eggplants and Garlic Shoots

Serves 4


4-5 small eggplants (or a couple of large ones)

1/2 bunch garlic shoots, sliced into 3cm lengths

150g bean sprouts

1 tablespoon peanut oil

A handful of dried whole chillies

Soy sauce

Slice the eggplants into 2-3cm pieces. Steam over a pot of boiling water for approximately 10 minutes, or until they are tender.
Give the garlic shoots and bean sprouts a good rinse, and drain well.
Heat the oil in a hot wok. When the oil is hot, throw in the chillies. They will darken quickly, so watch them! Add the garlic shoots and stir fry for a couple of minutes, until they are tender and start to darken in spots.
Add the bean sprouts and eggplant and swish around for another minute.
Add a splash of soy sauce and mix well to coat the vegetables. Taste – you may want to add more seasoning, but I found that the soy sauce was enough.  Serve with rice.


Spicy Eggplants with Garlic Leaves

Spicy Eggplants with Garlic Leaves














Prawn and Garlic shoots stir fry

Serves 2


220g raw prawns peeled, deveined and butter flied

2 tsp Shaoxing rice wine

Sprinkle of white pepper

1/2 tsp sugar

1 tsp light soy

3 Tbs vegetable or peanut oil

2 tsp fish sauce

1 bunch garlic shoots, cut into 3cm batons

Sesame oil

Salt to taste


Marinate prawns with Shaoxing rice wine, pepper, sugar and light soy.


Heat oil in a wok on high heat. Add garlic shoots and toss to coat shoots in oil. Add prawns and stir fry until translucent.


Add a couple of drops of sesame oil, then add fish sauce and stir fry until prawns are perfectly cooked and garlic shoots tender – about 30 seconds. Serve immediately with steamed jasmine rice.



Prawn and Garlic leaves Stir Fry

Scrambled Eggs with Garlic Leaves

2 servings


4 eggs

10-15 garlic leaves (about 10 inches each)

Salt to taste

2-3 teaspoons of Olive oil (or vegetable oil)


Rinse then chop garlic leaves into pieces of about 1/2 inch. Lightly fry them with a bit of oil for about 5-7 minutes. Add eggs and salt to taste, scramble for 3-4 more minutes. Serve hot with a side of pita bread and tomatoes/mint


Scrambled Eggs with Garlic Leaves

Scrambled Eggs with Garlic Leaves




  1. “I have tried all the recipes using the Chemical Free Garlic leaves from ME Farm.All were so yummy and I liked it .I like garlic but garlic leaves had a totally different flavor which was not even related to garlic.I enjoyed every bit of it and had a hearty meal.”

  2. Tried this recipe and Loved it !!

  3. I love Garlic and we tried making the scrambled egg with garlic leaves.. it got that different taste which was awesome. Cant wait to try making with egg plants